NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindTalking Mental Health
Free and confidential service for young people over 16 and adults offering a range of therapies for people experiencing common psychological difficulties, such as those feeling anxious, low, or depressed.
Phone
0300 123 0542
Website
www.derbyshirehealthcareft.nhs.ukBlueIce
BlueIce is an evidence-based app to help young people manage their emotions and reduce urges to self-harm. It includes a mood diary, a toolbox of evidence-based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue.
Website
www.oxfordhealth.nhs.uk/blueiceBig White Wall
Join the online mental health community. Accessible any time, anywhere.
Website
www.bigwhitewall.co.ukDerwent Rural Counselling Service
DRCS is a registered charity, working in partnership with the Derbyshire Healthcare NHS Foundation Trust and IAPT. They have counsellors and CBT therapists providing treatment throughout the county.
Phone
0800 047 6861
Website
drcs.org.uk
Email
admin@drcs.org.ukMaking Space
Depression advice for family and friends. When a partner, family member or friend is living with depression, your support can play an important role in their recovery.
Website
www.makingspace.co.ukHarmless
Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.
Website
www.harmless.org.uk
Email
info@harmless.org.ukNo More Panic
Provides valuable information for sufferers and carers of people with Panic, Anxiety, Phobias and Obsessive Compulsive Disorders (OCD).
Website
www.nomorepanic.co.ukTrent PTS
Trent PTS offer many services to support you if you are experiencing: Low Mood, Anxiety and Depression, Stress, Excessive Worry or Difficulties controlling your emotions.
Phone
01332 265659
Website
www.trentpts.co.uk
Email
enquiries@trentpts.co.uk
Mental health
Page published: 9 May 2023
Last updated: 24 January 2024