Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • Talking Mental Health

    Free and confidential service for young people over 16 and adults offering a range of therapies for people experiencing common psychological difficulties, such as those feeling anxious, low, or depressed.

    Phone
    0300 123 0542

    Website
    www.derbyshirehealthcareft.nhs.uk

  • BlueIce

    BlueIce is an evidence-based app to help young people manage their emotions and reduce urges to self-harm. It includes a mood diary, a toolbox of evidence-based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue.

    Website
    www.oxfordhealth.nhs.uk/blueice

  • Big White Wall

    Join the online mental health community. Accessible any time, anywhere.

    Website
    www.bigwhitewall.co.uk

  • Derwent Rural Counselling Service

    DRCS is a registered charity, working in partnership with the Derbyshire Healthcare NHS Foundation Trust and IAPT. They have counsellors and CBT therapists providing treatment throughout the county.

    Phone
    0800 047 6861

    Website
    drcs.org.uk

    Email
    admin@drcs.org.uk

  • Making Space

    Depression advice for family and friends. When a partner, family member or friend is living with depression, your support can play an important role in their recovery.

    Website
    www.makingspace.co.uk

  • Harmless

    Harmless is a user led organisation that provides a range of services about self harm and suicide prevention including support, information, training and consultancy to people who self harm, their friends and families and professionals and those at risk of suicide.

    Website
    www.harmless.org.uk

    Email
    info@harmless.org.uk

  • No More Panic

    Provides valuable information for sufferers and carers of people with Panic, Anxiety, Phobias and Obsessive Compulsive Disorders (OCD).

    Website
    www.nomorepanic.co.uk

  • Trent PTS

    Trent PTS offer many services to support you if you are experiencing: Low Mood, Anxiety and Depression, Stress, Excessive Worry or Difficulties controlling your emotions.

    Phone
    01332 265659

    Website
    www.trentpts.co.uk

    Email
    enquiries@trentpts.co.uk